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Sitting is Bad Did you know that sitting for extended periods of time leads to more deaths than HIV and smoking?(1)  Dr. James Levine, who was the director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative, writes that we lose two hours of life for every hour that we sit in his book entitled “Get up”.(2) Sitting, and sedentary lifestyles, increases the risk of certain cancers, according to a study published by the Journal of the National Cancer Institute, in 2014 called “Sedentary behavior increases the risk of certain cancers”.   The study authored by Daniela Schmid, Ph.D and Graham...

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